Despite All Your Sorrow and Grief, You Can Be Calm at a Funeral
How is it possible for you to stay calm for the funeral of someone that you have dearly loved and the loss is overwhelming you? When we lose someone who has been dear to us, a deeply loved friend, or a member of our family, very strong emotions begin to rise inside of us. It is so easy to have feelings of being completely taken over by grief.
The Different Experiences of Grieving
Grief affects all of us in different ways. Many people feel like crying constantly. Other people will simply go ‘blank’ and may seem as if they have no emotions at all. Then others may become full of nervous energy and run around doing different things, or even find themselves laughing and giggling nervously. All of these are normal ways of having the experience of grief.
The Problems Posed by Funerals
When it comes to a funeral, many people will often feel as if they have been caught up in a huge dilemma. On one side, a funeral usually is a public occasion. So it makes people feel as if they are somehow ‘on the spotlight‘ – and therefore expected to behave and abide by social conventions that are acceptable with public behavior. What this means to most people is that they must keep the appearance of being calm, no matter what it is they are feeling. People think they need to look as if they are ‘in complete control‘.
On the other side, the funeral of a loved one is an extremely personal matter, where you want to be able to show everyone just how you really feel about the person you have lost. However, trying to show how you really feel might put you at risk of letting all of those raw emotions come out. What if you suddenly begin to ‘break down‘? Dealing with bereavement is hard enough, but trying to keep up within the social convention can add more burden upon you during the day of the funeral.
How Real Grief Can Be Expressed with Calm and Composure
Fortunately, the grieving process doesn’t have to be a black and white event. There are shades of gray. It isn’t a question of showing no emotion or letting your emotions rule everything. With some preparation it is completely possible to be able to maintain a calm composure at the same time expressing your genuine feelings of the loss and the grief. This means that you will be able to show complete honor to the one you have lost.
Use Hypnosis to Prepare Yourself Well for a Funeral
The Funeral Calm Hypnosis MP3 Download is a carefully crafted audio hypnosis session which will allow you to prepare yourself for the upcoming funeral. Listening to the Stay Calm at Funerals Download in the days before attending the funeral, you are going to be able to establish a very deep inner calmness which will completely encompass those feelings of grief. Instead of having to suppress your feelings in order to appear that you are in control, you will be able to express your grief calmly in whatever manner may seem appropriate to you.