Agoraphobia – The actual meaning is fear of crowds, however for many people it is so much more than fearing crowds.
People that suffer from Agoraphobia – Fear Of Crowds experience high levels of anxiety in many situations. Agoraphobia sufferers also experience panic as well. There are people that lead seemingly normal lives with Fear Of Crowds because they’ve learned to avoid situations that might provoke anxiety. However, this is not the case with other people.
Agoraphobia sufferers avoid situations or places that cause them anxiety or panic. Anxiety is the fear that actually leads to the Fear Of Crowds. In other words being in a crowded place will set off the anxiety. Therefore leaving home, being left alone, being on a bus, an elevator, and any other place out of the person’s comfort zone will start the anxiety and panic. Just the thought of being trapped in a certain situation triggers the phobia.
It’s common for sufferers to fear that their going crazy or losing their mind. This is due because of the severe levels of anxiety. Symptoms include being housebound for long periods of time, helplessness, the fear of losing control in public, fearing a being in places where they won’t be able to escape, the fear of being alone, and the list goes on and on.
Left untreated Agoraphobia leaves its victims stuck at home. Being at home is the only place they feel safe. There are medications available for Agoraphobia treatment however these medications often have uncomfortable side effects. Also relaxation and detraumatisation are required. Studies have shown that people have had a traumatic event in their lives which goes with the onset of Agoraphobia. Also it seems twice as many women than men have the Fear Of Crowds.
Hypnosis and Agoraphobia Treatment
This professionally produced hypnosis MP3 session has been specifically developed for the treatment of Agoraphobia. This session with its powerful hypnotic affirmations and suggestions retrains the brain to understand that it does not need to produce anxiety when situations are actually safe. Hypnosis is very effective in treating Agoraphobia because it keeps the mind relaxed and calm while the patient reviews difficult situations and experiences. Hypnosis teaches the mind to respond differently to the situations that cause the anxiety and fear. Situations that used to be frightening will start to feel different and after repeated listening over time what you used to think was frightening will actually have you thinking in a realistic thought process.
The Cure Fear Of Crowds Hypnosis MP3 Download has been remastered for better results. All you need to do is simply download, load it on your MP3 player, burn it to a CD, relax and listen. This highly relaxing hypnosis session will put you in a trance like state of mind with a wonderful feeling of calmness. You’ll be so surprised how relaxed and calm you will be. As with any hypnosis session the more you listen the better it works.