Stop Letting the Fear of Aging Give You Any Anxiety Any Longer
Did you know that children don’t know anything about aging?
Have you ever noticed that when you’re young all you want to be is older?
So why is it that you find yourself looking at your face in the mirror, looking for wrinkles, as well as crows feet? Studying every hair on your head for the first signs of a gray hair. The medicine cabinet is full of lotions and potions that promise to keep us looking young.
Why Do Women Have the Fear of Aging
Being youthful we can all agree is beautiful. However being youthful is the Only acceptable form of beauty in today’s world. Aging on the other hand is the most natural process there is. But aging seems to be a taboo subject.
Simply look around you and you can see why. Everywhere we look there are images of youth. We are bombarded on the TV, magazines, and the Internet with stunning pictures of beautiful young women. After being bombarded for so long, who in their right mind wouldn’t want to look like them? Madison Avenue uses every trick in the book to persuade women that aging is not a good thing.
We also have the celebrity culture which even makes it worse. The plastic surgery industry is skyrocketing! In the celebrity culture young equals beauty. It’s very very rare that we see movie stars with wrinkles, gray hair, sagging skin, and that complexions. It’s a kind of personal weakness that no self-respecting woman should be allowed to display to the public. That is unless you’re a man! It’s just different for men.
Aging Makes You Become Invisible
So with all this being said, it’s actually no wonder that women start to find the fear of aging taking over their lives. Their fear of aging causes heart ache and misery. And what so many women really fear is the loss of their identity. They fear that they will become some sort of non-person. Aging is just equated with the loss of youth and beauty, it also comes with the feeling that you’ll lose your independence.
So what does the pessimism we feel do to us?
Pessimism – Being Healthy and the Enjoyment of Getting Older
Pessimism is defined by being in a state of mind that you perceive life negatively. You have the idea that life is negative or that the world you live in couldn’t be any worse than it is already. So when you start to feel negative about your aging then in fact you feel pessimistic towards your future. The studies of longevity have clearly shown when your perception of your healthiness is a more accurate indicator of how long you’re going to live than your real health that has been assessed by a doctor. Optimism actually increases your immune system as well as make sure life expectancy much longer.
So when women worry about aging is likely to make getting older more difficult and worse than it needs to be. There are practical steps you can make no matter what age you are by not smoking, eating right, reduce alcohol consumption, resting well, avoiding too much sunlight, and lots of exercise.
Hypnosis Can Help You Stop the Fear of Aging
Fear of Aging for Women Hypnosis MP3 Download is an audio hypnosis session that will help you escape the grip that the fear of aging has on you. Fear of aging is nothing that bring you down. After listening to this session you’ll be absolutely surprised how fast you can get back a balanced mindset about living and growing older.
Overcome the Fear of Aging is an advanced hypnosis session with powerful hypnotic suggestions and positive affirmations that will get you optimistic about your future. Even after the first listen you’ll notice that you’ll stop thinking about aging so much. You’re going to be more relaxed with the natural process of aging. This hypnotic session was developed by psychologists who are experts in this field. All you need to do is download this MP3, load it on your MP3 player, listen on your computer, or burn it to a CD. Then find a place where you can be alone and simply listen. This deeply relaxing session with its strong visualizations will start working on the very first time you listen. The more you listen the better it works. By retraining the unconscious mind, without even consciously having to think about it your fear of aging will go away quite rapidly.